Why the 10,000 Hour Rule Isn’t Working For You

Why the 10,000 Hour Rule Isn’t Working For You

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first_img Essential Reading! Get my 3rd book: Eat Their Lunch “The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition.” Buy Now K. Anders Ericsson’s research doesn’t prove that to become an expert at anything you need only do that thing for 10,000 hours. It doesn’t suggest anything of the sort. In fact, one of my favorite quotes from Ericsson is “Just because you’ve been walking for 55 years doesn’t mean you’re getting better at it.” And just because you’ve been selling for as many years doesn’t mean you’re getting better either.Ericsson’s 10,000 hour rule says that you need to do what he calls “deliberate practice” for all of those hours. Deliberate practice is very different from mindlessly repeating the same activity over and over. Instead, you focus intently on improving your form, your competency, dialing in your performance. It’s this intense level of practice that allows the master to breakthrough the plateaus where amateurs get stuck.Ericsson suggest that some masters have to take a nap after an hour of deliberate practice. It’s that taxing to the system.This is why the 10,000 rules doesn’t work. It’s not because you haven’t done something for 10,000 hours. It’s because you haven’t been engaged in deliberate practice for all of those hours. But fortunately, you don’t have to wait to accumulate all of those hours to improve your competency.You can improve little by little, day by day, by giving your focus over to the one sales call that you are going to make. You can deliberately practice listening for 20 minutes when you sit down with your client, your team, or your spouse. You can deliberately practice writing for 20 minutes a day and, over time, you will become a better writer (even if you are not Hemingway).It never hurts to go for first chair. Mastery is worth pursuing. But mastery isn’t found in the 10,000 hours. It’s found in the deliberate practice. You get better when you focus on getting better. Practice doesn’t make perfect. Perfect practice does.last_img

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Biado rules 9-ball to give PH first ever gold in World Games

first_img787 earthquakes recorded in 24 hours due to restive Taal Volcano Biado, runner up in the 2015 WPA 10-Ball World Championship, pocketed his biggest achievement yet after giving the country something to be proud of in the prestigious global competition of non-Olympic sports.He overshadowed the feat of Dennis Orcollo, who brought home the first medal from the Games by ending up with the bronze in men’s 9-ball during the 2014 edition in Cali, Columbia.FEATURED STORIESSPORTSEnd of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legendSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’In the semifinals, Biado downed Japan’s Oi Naoyuki, 11-7, to arrange the finale with Shaw, an 11-6 winner over Taipei’s Ko Pin-Yi in the other semis pairing.While Orcollo celebrated the achievement, Chezka Centeno tumbled out of the medal podium following a 9-3 defeat at the hands of China’s Han Yu during their playoff for the bronze. LeBron James scores 31 points, Lakers beat Rockets End of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legend McGregor blasts Cerrone in 40 seconds in UFC return ‘I’m out!’: PewDiePie releases last video before taking break from YouTube Sports Related Videospowered by AdSparcRead Next Ai-Ai delas Alas on Jiro Manio: ‘Sana pinahalagahan niya ang naitulong ko’ Indian national gunned down in Camarines Sur LATEST STORIES Marcosian mode: Duterte threatens to arrest water execs ‘one night’ View comments Cue artist Carlo Biado struck the first gold medal for the Philippines in the history of the World Games.The 33-year-old ruled the 9-ball men’s pool finals Saturday at the expense of Great Britain’s Jayson Shaw, 11-7, in the ongoing quadrennial World Games in Wroclaw, Poland.ADVERTISEMENT MOST READ Kawhi Leonard, Clippers rally to beat Pelicans Filipinos turn Taal Volcano ash, plastic trash into bricks PLAY LIST 01:40Filipinos turn Taal Volcano ash, plastic trash into bricks01:32Taal Volcano watch: Island fissures steaming, lake water receding02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite Don’t miss out on the latest news and information. The 18-year-old from Zamboanga City who won the women’s 9-ball gold in the 2015 World Games held in Shanghai, China dropped a 6-9 decision to China’s Chen Siming earlier in the semifinals.Biado, who briefly ranked No.1 in the world two years ago, and the seventh-ranked Centeno formed part of the eight players from Asia who made it to the world games based on their world rankings.Both of them are the hot favorites to retain their 9-ball pool titles as the 11-man national billiard squad competes in the 29th Southeast Asian Games in Kuala Lumpur on Aug. 19-30.ADVERTISEMENT Don’t compare me to Spitz and Phelps, says history man Dressellast_img

Neymar pledges glory for PSG

first_imgMcGregor blasts Cerrone in 40 seconds in UFC return Filipinos turn Taal Volcano ash, plastic trash into bricks PLAY LIST 01:40Filipinos turn Taal Volcano ash, plastic trash into bricks01:32Taal Volcano watch: Island fissures steaming, lake water receding02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite OSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson Kawhi Leonard, Clippers rally to beat Pelicans A PSG fan holds a PSG yellow away jersey, marked with the number 10 and the name of Brazilian star Neymar, after he purchased it from the Paris-Saint-Germain (PSG) football club store on the Champs Elysees avenue in Paris on August 4, 2017.Brazilian superstar Neymar was expected in the French capital early Friday, promising to bring glory to Paris Saint-Germain after signing a world record transfer deal with the ambitious Qatari-owned club. / AFP PHOTO / PHILIPPE LOPEZBrazilian superstar Neymar was expected in the French capital early Friday, promising to bring glory to Paris Saint-Germain after signing a world record transfer deal with the ambitious Qatari-owned club.The 25-year-old forward doubled the previous record fee with his 222 million euro ($264 million) move from Barcelona and will earn a reported 30 million euros ($35.5 million) a year under the new deal.ADVERTISEMENT Indian national gunned down in Camarines Sur End of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legend LATEST STORIES Neymar’s Brazilian international teammate Philippe Coutinho of Liverpool and Borussia Dortmund’s Ousmane Dembele have both been linked.There is also scepticism at the role played by PSG’s owners Oryx Qatar Sports Investments (QSI) at a time of political crisis for the energy-rich state which has been boycotted by its Gulf neighbours in recent months and will play host to the World Cup in 2022.Spanish newspaper El Mundo described the move as a “state signing.”Spain’s La Liga initially refused to accept payment for Neymar’s buyout clause in a bid to stall the move over allegations of transfer irregularities, but Neymar’s ex-teammates wished him well.“My friend I wish you the best in everything that comes!!!” Luis Suarez posted on Instagram alongside a picture of the two hugging.“Also thank you for your support, for everything that I learned with you and for the unique moments that we spent together!!!! Keep like this and never change love you little bro.”Sports Related Videospowered by AdSparcRead Next The transfer is more than double the previous world record set by Manchester United’s capture of Paul Pogba from Juventus last year for 105 million euros, leaving many commentators aghast at the rampant inflation in football transfer fees.Leading coaches such as Arsenal’s Arsene Wenger and Manchester United’s Jose Mourinho lamented that the move could cause even greater inflation in transfer fees and player wages.“It also looks like the inflation is accelerating,” said Wenger, whose 21 years at Arsenal have been characterized by prudent spending.“It’s beyond calculation and beyond rationality.”‘A state signing’However, in the French capital there is huge excitement at PSG having landed a star name to finally make them feared among European football’s elite with even French president Emmanuel Macron enthused.“It adds attractiveness. Yes, it’s good news,” said Macron.“Paris at his feet”, splashed Le Parisien as Neymar dominated the French front pages Friday.“A king comes to Paris,” crowed L’Equipe newspaper.The mood is understandably more sombre in Barcelona where attention has turned to who the Catalans can sign to replace Neymar in the month before the transfer window closes. LeBron James scores 31 points, Lakers beat Rocketscenter_img ‘I’m out!’: PewDiePie releases last video before taking break from YouTube “I am extremely happy to join Paris Saint-Germain,” Neymar said late Thursday.“Since I arrived in Europe, the club has always been one of the most competitive and most ambitious. And the biggest challenge, what most motivated me to join my new teammates is to help the club to conquer the titles that their fans want. FEATURED STORIESSPORTSEnd of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legendSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’“Paris Saint-Germain’s ambition attracted me to the club, along with the passion and the energy this brings. I played four seasons in Europe and I feel ready to take the challenge. “From today, I will do everything I can to help my new teammates, to open up new horizons for my club and to bring happiness to its millions of supporters around the world.” Don’t miss out on the latest news and information. 787 earthquakes recorded in 24 hours due to restive Taal Volcano MOST READ Marcosian mode: Duterte threatens to arrest water execs ‘one night’ NBA MVP Curry fires respectable 74 in pro golf debut PSG said that Neymar will appear at a press conference at the club’s Parc des Princes at 1130GMT on Friday.He will then be presented to fans at the same ground at 1345GMT on Saturday before the season-opening Ligue 1 fixture against promoted Amiens.PSG wasted no time in pressing Neymar’s commercial value by announcing that shirts bearing his name will be on sale Friday at the club’s megastore on the city’s iconic Champs Elysees.Football legend Pele congratulated Neymar on his move, telling his successor in the famed Brazilian number 10 shirt: “Good luck for your new challenge”.“Paris is a beautiful city and one of my favorites in the world,” three-time World Cup winner Pele wrote on Twitter.ADVERTISEMENT View commentslast_img

Few tickets left as La Salle, Ateneo cross paths

first_imgOSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson Mos Burger to open in Manila; teases with a pop-up Jake says relationship with Shaina ‘goes beyond physical attraction’ Sports Related Videospowered by AdSparcRead Next Margot Robbie talks about filming ‘Bombshell’s’ disturbing sexual harassment scene Heat check Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award The fierce rivals are squaring off before an expected sellout crowd at Mall of Asia Arena for the first time since the finals last December when La Salle prevailed to clinch its second title in four years.“It means everything,” Mbala told reporters after scoring 39 points in the 106-100 win over University of the East last Wednesday. “No matter what will happen when we step on the court, we’re just going to bring it until the last second. I don’t need to say anything about Ateneo-La Salle, it’s just blue versus green. It says it all.”FEATURED STORIESSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTS Mayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’SPORTSFederer blasts lack of communication on Australian Open smogTickets for the 4 p.m. game are sold separately from the other game pitting National U and University of the Philippines set at 12 noon.A check at MoA Arena ticket booth showed only lower box, SRO and a handful of general admission tickets remain unsold as of Saturday afternoon, underscoring the allure of college basketball’s biggest rivalry. DAY6 is for everybody It may seem that it’s just the top spot at the end of the first round of UAAP Season 80 that’s at stake when La Salle and Ateneo clash on Sunday, but for reigning Most Valuable Player Ben Mbala, the game “means everything” for the defending champion Green Archers.ADVERTISEMENT For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity.center_img Nueva Ecija warehouse making fake cigarettes raided, 29 Chinese workers nabbed How to help the Taal evacuees MOST READ More than the rivalry, the Blue Eagles are looking to preserve their unbeaten record, after roaring to six straight wins to start the season. The Archers are gunning for a third straight victory following a loss UP recently. —CEDELF P. TUPAS It’s too early to present Duterte’s ‘legacy’ – Lacson View comments In ‘Jojo Rabbit,’ Comedy and Drama Collide Don’t miss out on the latest news and information. LATEST STORIESlast_img

Chot Reyes blasts Gilas after loss to Alab in tuneup

Jake says relationship with Shaina ‘goes beyond physical attraction’ OSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award Sports Related Videospowered by AdSparcRead Next Coco’s house rules on ‘Probinsyano’ set “We better find a way to fix that. Hopefully, we have enough time. That’s something we need to fix, even before we think about Japan.”Reyes commended Alab, which he think dominated Gilas in all aspects of the game during their scrimmage.“Credit to Alab, they came in they were very prepared. They outplayed us, they outfought us, they outhustled us, they outshot us. I can’t think of one positive thing in today’s ballgame,” he said.Help is on its way for Gilas with naturalized player Andray Blatche set to arrive on Monday.ADVERTISEMENT Jake says relationship with Shaina ‘goes beyond physical attraction’ Margot Robbie talks about filming ‘Bombshell’s’ disturbing sexual harassment scene Jo Koy: My brain always wants to think funny Olympic gymnast Aly Raisman: I was abused by doctor LATEST STORIES Don’t miss out on the latest news and information. It’s too early to present Duterte’s ‘legacy’ – Lacson Kiss-and-tell matinee idol’s conquests: True stories or tall tales? Chot Reyes. Photo by Tristan Tamayo/ INQUIRER.netGilas Pilipinas coach Chot Reyes minced no words in blasting his wards following their 81-76 loss to Alab Pilipinas in a exhibition game Saturday at Meralco Gym.“We sucked big time. If we play like this we better not even go to Japan, we have no chance,” a disappointed Reyes said.ADVERTISEMENT Redemption is sweet for Ginebra, Scottie Thompson MOST READ With one week of practice already under its belt, the Philippine national team struggled to fend off Alab, .Only Jayson Castro and June Mar Fajardo were able to crack double-digits for Gilas, which allowed Alab import Reggie Okosa to have his way down low in the closed-door tuneup game.FEATURED STORIESSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’SPORTSFederer blasts lack of communication on Australian Open smogGilas was listless and Reyes didn’t have the gall to point out any silver linings from the exhibition game less than two weeks before the 2019 Fiba World Cup qualifying duel against Japan on November 24 in Tokyo.“No positives at all. We need to improve on a lot. We need to learn how to play basketball. With the way we played, we looked like we don’t know how to play basketball. We can’t shoot, we can’t defend, we can’t rebound,” he said. View comments

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